In a nutshell, team!
There is nothing better than to feel free, and freedom is more than just physical mobility. Freedom has an emotional component. When your pain body or inner critic keep telling you who to reject, where you shouldn't go, how you won't succeed, when you should be quiet, and what not to do are silent, that's when you're truly free--and happy.
Rejecting our deepest desires to win approval from, anyone, even people we don't even know, makes us unhappy, and having the courage of our convictions supports our evolution, transformation, and animation.
Cowardice betrays. Courage frees, and here just reread Thucydides' quote.
It really is that simple.
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